Weight Loss
6 October 2025Updated 29 January 2026
Lose fat smarter with Telomyx. Weight loss testing using DEXA, VO₂ Max and RMR to measure, plan and track your results. Book today.
Struggling With Weight Loss? Discover What’s Really Holding You Back
At TELOMYX, we use advanced body composition, metabolism and fitness testing to show you exactly why your efforts aren’t working — and how to make weight loss finally stick.
Why Weight Loss Feels So Hard
If you’ve been trying to lose weight, you already know it isn’t simple. Most people put in the effort — cutting calories, working out, following plans — but still don’t see the results they expect. Why?
- The scales don’t tell the truth. They only show total weight, not whether you’re losing fat or muscle.
- Exercise feels like guesswork. Without knowing your training zones, you may be burning out without burning fat.
- Frustration builds. When progress stalls, it’s hard to stay motivated.
The real issue: We're all different so standard training and nutrition plans often don't work.
At Telomyx, we take out the guesswork. With precise insights into your body composition, metabolism and fat-burning zones, you can finally understand what’s blocking your progress — and how to break through it.
Use the same high-level, advanced data professional athletes and celebrities use to achieve their weight loss goals
How TELOMYX Helps You Lose Weight the Right Way
DEXA SCAN
VO2 Max
RMR
Our Three Core Tests for Weight Loss
DEXA Scan for Weight Loss
Nothing’s more demotivating than working hard and seeing no change on the scale. A DEXA scan shows you the real progress you’re making—fat down, muscle protected.
👉 Learn more about DEXA for Weight Loss
VO₂ Max Test for Weight Loss
Nothing’s more frustrating than training without progress. Learn your fat-burning heart rate zone so you can train smarter, burn more fat, and see results faster.
👉 Coming Soon
VO₂ Max Test for Weight Loss
Nothing’s more frustrating than training without progress. Learn your fat-burning heart rate zone so you can train smarter, burn more fat, and see results faster.
👉 Coming Soon
Resting Metabolic Rate (RMR) Test for Weight Loss
Struggling to lose weight even in a calorie deficit? Your metabolism may not match the formulas. An RMR test shows your body’s real burn so you can take back control.
👉 Coming Soon
TELOMYX Case Studies
Matt
Matt had always struggled with weight loss, never sure if his efforts were really paying off. A DEXA scan gave him the clarity he needed—showing that his body fat had dropped from 33% to 27.8% while protecting muscle mass.
His RMR test revealed his true resting burn of 1,823 calories per day, allowing him to tailor his nutrition precisely to his metabolism instead of relying on generic calculators. With clear data guiding his plan, Matt was able to lose fat sustainably and stay motivated by seeing real, measurable progress.
Kyle, Frodsham
"After my first DEXA scan I realised my muscle mass wasn't where I wanted it. I did an RMR test to understand how many calories I should be consuming so I could adjust my nutrition plan to help protect my muscle mass whilst still losing fat."
Eloise, Cheshire
“I was working out and eating better, but when I stepped on the scales, I’d actually gained weight. It was really demoralising—I felt like all my effort was for nothing. Then I had a DEXA scan and discovered the truth: I’d lost fat and gained muscle. That completely changed how I saw my progress. My RMR test showed me how many calories my body really burns, so I could fuel myself properly instead of under-eating. And with my VO₂ Max test, I learned the exact heart rate zone where I burn fat most efficiently. Seeing the real results kept me motivated—and for the first time, I felt happy and confident about my weight loss journey.”
Naomi, Manchester
“I thought I was making great progress losing weight, but my first DEXA scan showed most of it was actually muscle, not fat. That was a wake-up call. I changed my training to focus more on strength and adjusted my nutrition to protect muscle while still burning fat. My next scan proved it was working—I was finally losing fat the right way.”
Take control of your weight loss with science, not guesswork.
Schedule your TELOMYX test today.
Three measurements. One clear picture.
DEXA
DEXA body compositionPhysician-grade body composition. Fat and lean mass, bone density, and visceral fat around the organs, in a single scan.
What it shows /02RMR
Resting metabolic rateResting metabolic rate, measured directly rather than estimated. A true baseline for nutrition and fuelling.
What it shows /03VO2 Max
Aerobic capacityGold-standard aerobic capacity. One of the clearest longevity markers, and the basis for real training zones.
What it shows /