Carruthers St, Liverpool L3 6BY
Full testing days at EmpoweredFit in Liverpool city centre: DEXA, RMR and VO2 Max under one roof on Carruthers Street.
Carruthers St, Liverpool, L3 6BY
I had a great experience. It was easy to book and pre scan information was easy to follow with loads of reminders in advance. The results were clearly set out and recommendations were personalised. Overall very informative and has given me a good insight on where I'm at and what to focus on going forward. I would definitely recommend
Telomyx have a truly wonderful setup and Adam is a very knowledgeable person who explained everything really well. I'll be going back for sure to track progress
Very easy to schedule and the team are very good at explaining the usefulness of the data I got about my physical condition. It's so good to know my actual health stats instead of just assuming what's going on.
I had a DEXA scan and RMR test, and it was really easy to find and book a suitable appointment. The mobile clinic is fantastic!
A DEXA scan shows you exactly what your body is made of, and how well it is set up for long-term health. An RMR test measures how it fuels. A VO2 Max test measures how it performs, and how well it is built to last.
EmpoweredFit Liverpool is our city-centre clinic, with all three tests running on full testing days.
Every visit includes your test, a full digital report within 2 working days, and clear guidance on what your numbers mean and what to do next.
Is your body built to last? One seven-minute scan gives you the answer in data.
DEXA is the gold standard in body composition. It measures your body fat, lean muscle and bone density region by region, including the visceral fat around your organs that no mirror can show you: the foundations of a body that lasts.
Whether you are protecting your long-term health, improving performance or managing your composition for competition, your scan shows precisely what is changing and where.
Calorie calculators are estimates, and they can be wrong by 200 to 500 calories a day: the difference between making progress and getting nowhere.
An RMR test measures and analyses the oxygen your body consumes at complete rest, using indirect calorimetry to calculate exactly how many calories you burn. How you fuel, combined with how you train, determines if and how your body changes over the long term.
Your results include your own personalised calorie calculator, built on your measured metabolism rather than a formula, deepening your understanding of how your body fuels itself and what it actually needs.
VO2 Max is the gold standard measure of cardiorespiratory fitness, and an established marker of longevity.
The test measures the maximum rate at which your body can use oxygen. From it, we prescribe your personal training zones and your fat max zone, so you can train with intention and get the most from every session.
Whether you are chasing a personal best or protecting your healthspan, your engine is measurable. Train smarter, not harder.
Data is only useful if you know what to do with it.
That is why we take the time to understand you and your journey, so your results are read against where you want to get to: building a body for life, improving performance, or changing your body composition. We help you use the data to get the change you want.
Within 2 working days of your test you receive a full digital report. Your baseline is benchmarked against your peers, matched for age, gender and ethnicity, so you know exactly where you stand today.
Each time you retest, you see your own personal trend alongside the average trend of your peers, so you can see whether your efforts are moving you in the right direction.
The same gold-standard DEXA, RMR and VO2 Max equipment we use at every TELOMYX venue.
All three tests in one place, on full-day testing days in the city centre.
A full digital report within 2 working days, with guidance you can act on immediately.
Our clinic runs at EmpoweredFit on Carruthers Street, minutes from Liverpool city centre and easy to reach from across the city.
Free on-site parking is available for all TELOMYX clients, so testing is easy to fit around your day.
Everything you need to know before your visit arrives with your confirmation email, and our preparation guide covers each test in detail.
Have questions? We are here to help.
Book directly through this page. Pick an available date and time at EmpoweredFit Liverpool and complete checkout. Your confirmation email includes everything you need for the day. EmpoweredFit members can also book using the TELOMYX link inside the EmpoweredFit app.
DEXA body composition scans, RMR metabolic testing, VO2 Max testing and the DEXA + RMR bundle: the full TELOMYX testing suite.
Avoid eating for 4 hours before your appointment and wear light clothing with no metal such as zips, underwires or buckles. Your confirmation email covers the full preparation steps.
Avoid eating for 5 to 6 hours before your RMR test, and skip caffeine and exercise beforehand. Your confirmation email covers the full preparation steps.
Come in comfortable training kit and trainers you can run in. Your confirmation email covers the full preparation steps.
Yes. Free on-site parking is available for all TELOMYX clients at EmpoweredFit.
We are at EmpoweredFit Liverpool every Thursday, with periodic weekend testing days added regularly. Available dates appear when you book, and our mailing list announces new dates first.
Yes. We use the same clinical-grade equipment at every venue, so your results are consistent wherever you test.
