Arrowe Commercial Park, Wirral CH49 1AB
Our primary Wirral clinic, at EmpoweredFit on Arrowe Commercial Park: full testing days with DEXA, RMR and VO2 Max under one roof, and free parking on site.
Arrowe Commercial Park, Wirral, CH49 1AB
I had a dexa scan and a VO2 max test with Telomyx and I'm so impressed. The communication beforehand was excellent and meant I knew exactly where to go, what to expect etc.
A brilliant service as usual, and received results within 24 hours. Would highly recommend particularly for competitive athletes seeking marginal gains as the DEXA results will help inform your training regime & nutritional strategy.
Excellent service. Adam explained everything clearly and set me at ease. Results came through promptly in the timeframe he set out.
My main reason for booking a scan was to see what my bone health was like as I approach menopause, to help me be proactive and protect my longevity. The scan was so simple and quick and more importantly accessible outside of the NHS. I have no hesitation in recommending this company to take the guess work out of our health.
A DEXA scan shows you exactly what your body is made of, and how well it is set up for long-term health. An RMR test measures how it fuels. A VO2 Max test measures how it performs, and how well it is built to last.
EmpoweredFit is our primary Wirral clinic, so all three run here on full testing days.
Every visit includes your test, a full digital report within 2 working days, and clear guidance on what your numbers mean and what to do next.
Is your body built to last? One seven-minute scan gives you the answer in data.
DEXA is the gold standard in body composition. It measures your body fat, lean muscle and bone density region by region, including the visceral fat around your organs that no mirror can show you: the foundations of a body that lasts.
Whether you are protecting your long-term health, improving performance or managing your composition for competition, your scan shows precisely what is changing and where.
Calorie calculators are estimates, and they can be wrong by 200 to 500 calories a day: the difference between making progress and getting nowhere.
An RMR test measures and analyses the oxygen your body consumes at complete rest, using indirect calorimetry to calculate exactly how many calories you burn. How you fuel, combined with how you train, determines if and how your body changes over the long term.
Your results include your own personalised calorie calculator, built on your measured metabolism rather than a formula, deepening your understanding of how your body fuels itself and what it actually needs.
VO2 Max is the gold standard measure of cardiorespiratory fitness, and an established marker of longevity.
The test measures the maximum rate at which your body can use oxygen. From it, we prescribe your personal training zones and your fat max zone, so you can train with intention and get the most from every session.
Whether you are chasing a personal best or protecting your healthspan, your engine is measurable. Train smarter, not harder.
Data is only useful if you know what to do with it.
That is why we take the time to understand you and your journey, so your results are read against where you want to get to: building a body for life, improving performance, or changing your body composition. We help you use the data to get the change you want.
Within 2 working days of your test you receive a full digital report. Your baseline is benchmarked against your peers, matched for age, gender and ethnicity, so you know exactly where you stand today.
Each time you retest, you see your own personal trend alongside the average trend of your peers, so you can see whether your efforts are moving you in the right direction.
The same gold-standard DEXA, RMR and VO2 Max equipment we use at every TELOMYX venue.
Our primary Wirral clinic: all three tests available in one place, on full-day testing days.
A full digital report within 2 working days, with guidance you can act on immediately.
Our clinic is based at EmpoweredFit on Arrowe Commercial Park, right in the middle of the Wirral, with easy access from Birkenhead, Upton and West Kirby.
Free parking on site, steps from the clinic. Convenient to get to, and easy to fit around your day.
Everything you need to know before your visit arrives with your confirmation email, and our preparation guide covers each test in detail.
Have questions? We are here to help.
Book directly through this page. Pick an available date and time at EmpoweredFit and complete checkout. Your confirmation email includes everything you need for the day. EmpoweredFit members can also book using the TELOMYX link inside the EmpoweredFit app.
DEXA body composition scans, RMR metabolic testing, VO2 Max testing and the DEXA + RMR bundle. EmpoweredFit is our primary Wirral clinic, so the full testing suite runs here.
Avoid eating for 4 hours before your appointment and wear light clothing with no metal such as zips, underwires or buckles. Your confirmation email covers the full preparation steps.
Avoid eating for 5 to 6 hours before your RMR test, and skip caffeine and exercise beforehand. Your confirmation email covers the full preparation steps.
Come in comfortable training kit and trainers you can run in. Your confirmation email covers the full preparation steps.
Yes. Free parking is available on site at EmpoweredFit, Arrowe Commercial Park.
EmpoweredFit hosts our most regular Wirral testing days, with full-day sessions throughout the year. Available dates appear when you book, and our mailing list announces new dates first.
Yes. We use the same clinical-grade equipment at every venue, so your results are consistent wherever you test.
