- 1 x DEXA Scan
- 1 x RMR Test
Stop guessing and start knowing.
Get a medical-grade snapshot of your body fat and muscle, plus your exact metabolic rate to build a nutrition plan that actually works.
Our packages are designed to help you achieve your goals.
Combine the power of a DEXA scan with RMR to achieve your weight loss or body transformation goals.
Stop guessing and start knowing.
Get a medical-grade snapshot of your body fat and muscle, plus your exact metabolic rate to build a nutrition plan that actually works.
Measure it. Change it. Prove it.
Start with a precise body-composition baseline, then return after your training or nutrition block to see exactly what changed.
The ultimate accountability partner.
Map your starting point and book a follow-up scan to prove your hard work is paying off. Perfect for 12-week transformations.
Total body mastery for the entire year.
Quarterly check-ins to fine-tune your plan and ensure your body is changing in the way you want it to. Our best value for those committed to a permanent lifestyle shift.
Understand your aerobic engine with a VO2 Max test and optimise your training to perform better and faster.
Take the guesswork out of your training.
Measure your aerobic capacity (VO2 Max) and set precision training zones. Use DEXA to pinpoint muscle imbalances before they become injuries.
Audit your progress.
This bundle includes a follow-up VO2 Max test to quantify your fitness gains and prove your training block worked. See the data behind your new Personal Best.
The gold standard suite of tests for serious competitors.
We analyse your engine (VO2 Max), your chassis (DEXA), and your fuelling (RMR). This is the complete data suite used by pro athletes to peak at exactly the right time. Follow up VO2 Max and DEXA to monitor the impact of your training.
Measure your VO2 Max, a powerful indicator for longevity. Track muscle mass and bone density to ensure healthy ageing.
Identify your baseline for a longer life.
We measure critical markers of longevity: lean mass, bone density, visceral fat, and VO2 Max, widely recognised as the single best predictor of your future health span.
Don’t leave your health to chance.
This bundle adds follow-up testing to track how your lifestyle changes are impacting your internal health. Ensure your ‘biological clock’ is moving in the right direction.
The gold standard for proactive ageing.
A year-long health strategy that combines metabolic insight with quarterly body composition audits and bi-annual cardio-respiratory testing. This is for those committed to peak vitality at every decade of life.
Every test is also available on its own. See individual DEXA, VO2 Max and RMR pricing, plus group and corporate rates.